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Vulnerability is not just about making yourself susceptible to physical or emotional harm – it can also be a mechanism for growth and connection with others. Tune in to find out how being [...]

Helplessness and arrogance – really? Yes, I have noticed that many of my clients seem to fall into two polarizing positions. They either end up in a feeling of total helplessness or a place [...]

Over the past few weeks in the How to CEO program, I have been helping our current cohort of female entrepreneurs draft and workshop their company visions. Crafting or tuning into your vision [...]

Circumstances have very little to do with your results – it’s how you think about them and respond. It is easy to lose sight of what you’re trying to do, so asking yourself and your team [...]

In today’s interview, Kris talks with Natalie Bacon, a life coach helping women live more purposefully and passionately. Natalie shares her story and the lessons about money and team structure [...]

People often feel trapped by their commitments and feel that everything will come crumbling down if they slip up. One cause of this is rescuer’s exhaustion resulting from a person’s desire to [...]

Do you find yourself resisting “what is”? As we reflect back on the monumental year that was 2020, we can learn lessons that help us grow and move forward. While we could fixate on [...]

I believe that our toughest moments are our greatest teachers. What did you learn about yourself during this monumental year that was 2020? When we take time to sit and reflect, it helps build [...]

As a founder, you were never really on the “manager career path.” You never made a conscious decision to be a manager. It’s not that you’re not good at managing people. The truth is you never [...]

Today Kris discusses how an unexpected personal issue recently required her to step away from her business for a short period of time. The beauty? She can do this comfortably because she has [...]