Ep #27: Female Entrepreneurial Burnout

 In Podcast

If you feel exhausted and impatient, it could be burnout. But your burnout is not because of your business – it comes from your brain. Here are 5 things that are likely causing your burnout.

What you’ll find in this episode:

  1. Burnout comes from your brain, and your body follows your brain. What are you indulging in your mind?
  2. Another cause of burnout is lack of decisions. Kris’ coach used to say, “Do it. Dump it. Delegate it.” Right now.
  3. Burnout comes from overworking in unproductive effort.
  4. Your lack of boundaries is also another cause of burnout. You’re too available.
  5. Another, you’re buffering. Entrepreneurs use their businesses to avoid feeling things.

Featured on the Show and Other Notes:

  • Watch Bob Newhart’s Stop It video here.
  • If you’d like to work with me, go here and we’ll either schedule an appointment or I’ll direct you to a resource that can help you with what you’re looking for.
  • Please write a review of my podcast. Go to iTunes’ main page here and give it a 5 star if you feel it is worthy and write a review. Do a screen shot and go to Instagram and put that on your story or feed and tag me @KrisPlachyCoach. I will then send you a list of all of my most favorite books that I’ve read over the years.
  • Reach out to me by emailing me at support@leadershipcoachllc.com.
  • If you haven’t joined my email subscribers list, you can do that here.

 

Subscribe by your favorite method and my podcast will come right to you!

Recommended Posts
How to Lead for Female EntrepreneursHow to Lead for Female Entrepreneurs